Health

Candles release toxic chemicals that go ‘directly to our lungs’: expert

Don’t blow off this warning.

An Australian researcher is advising against burning scented candles, as they could pollute homes with toxic chem𝕴𝄹icals.

Dr. Svetlana Stevanovic, a professor at Deakin University in Waurn Ponds in Victoria, told local outlet that candle lovers should err on the side of caution when lighting up✨ — the wick, 🤪that is.

“Candles and any scents that are being emitted … are associated with the emission of volatile organic compounds and also small particles that stay in the air,” Stevanovic explained, adding that the combustion process is releasing “particulates” that go “directly to our lungs.”

“It is well established that that is causing a range of different negative health effects,” she stated.

Some research says that burning scented candles does not seem to pose any health risk — including a study funded by a European candle association. Getty Images/500px

Nearly all fragrance ingredients in a candle are volatile organic compo𝕴unds, air pollutants that are found in common hous🍰ehold products such as paint, furniture polish and wallpaper.

Health problems stemming from the emission of these compounds depend on the level of exposure and the length of time exposed. People may ꦑexperience eye, nose and throat irritation; headaches; loss of coordination; nausea; or even damage to the liver, kidneys and central nervous system, according to the .

Previous research has downplayed the bad health effects of burning scented candles. published in the Regulatory Toxicology and Pharmacology journal concluded that “under normal conditions,” use of scented candles poses no known health risks.

German scientists funded by a European candle association, me🐷anwhile, examined major types of w𝄹axes for toxic chemicals that found candle emissions pose no discernible risks to human health or indoor air quality.

Experts are divided as to how detrimental candle ingredients are to our health. Getty Images

Stevanovic warned candles and other scented products that give homes a signature aroma can cause allergic reactions or headaches. She cautioned that symptoms could be wor🦩se for those with asthma or other respiratory conditions.

She estimates that ꩲone-third of the population is sensitive to scent compounds, and due to their ever-changing 𝐆nature as they burn, the candles only become more toxic — especially indoors.

“Ou💯tside you have wind, you have a lot of dilution, you have larger air mass, but inside, the volume of air is small, and we are not exchanging the air, we are basically just putting new pollutants into the air,” she reasoned.

The key to burning candles — and blowing them out — is to do so in a well-ventilated area. Getty Images/iStockphoto

She also advised against buying into manufacturer buzzwords. While soy and beeswax are considered safer than products containing paraffins, calling an item “organic” or “natural” doesn’t ensure its safety, Stevanovic added.

“[‘Natural’] doesn’t mean that if we inhale it all the time it’s good for us, so we should do everything in moderation,” she said, emphasizing that opening windows and doors or investing in “greenery” is key to keeping a space safe and ventilated.