Fitness

‘Mental toughness’ campaign is just ‘toxic masculinity rebranded,’ journalist says

Cult hero Nedd Brockmann’s gruelling 1🌟600-kilometer charity run is part of a broader trend of men “repackaging mental health as mental toughness”, according to a writer who✱ suggests the “blokeification of mental fitness” is “just toxic masculinity rebranded”.

Conceding her “unpopular opinion” was “going to upset some people”, autho൲r and journalist  that Brockmann had done an “admirable job” raising money to combat homelessness and “should be applauded”.

But she explained there had “always been something that troubles me about the philosophy he espou✱ses and the message he’s sending about what it means to be ‘mentally strong’”.

“It’s a uniquely  to wellbeing that is less self-care and more self-flagellation,” she wro🌼te on Instagram.

Cult hero Nedd Brockmann’s gruelling 1600-kilometer charity run is part of a broader trend of men “repackaging mental health as mental toughness”, according to Stark. @ neddbrockmann/Instagram
Brockmann, 25, kicked off his “Nedd’s Uncomfortable Challenge” at Sydney Olympic Park Athletic Centre on October 3 with the goal of running 1000 miles (1610 kilometres) to raise money for homelessness charity We Are Mobilise. @ neddbrockmann/Instagram

“In this world view, the more gruelling the challenge, and ♒the more performative the suffering, the more psychologically robust you are. It’s part of a growing trend in recent years of men repackaging mental health as mental t🦩oughness.”

Stark said extreme endurance runs꧙, ice baths, paleo diets, biohacking  long-haul flights were “just some of the things men are doing in the name of self-improvement”.

“Is this really an example of ‘mind over matter’? Or 🥀is the blokeification of mental fitness just toxic masculinity rebranded🔯?” she asked.

“It’s a uniquely masculine approach to wellbeing that is less self-care and more self-flagellation,” Stark wrote on Instagram. @ neddbrockmann/Instagram

Stark, author of High Sobriety and When You’re Not OK, laid out her thoughts 💟about༺ why she was “disturbed by this modern brand of male wellness” in  subscriber newsletter.

Brockmann, 25, kicked off his “Nedd’s Uncomfortable Challenge” 🐻at Sydney Olympic Park Athletic Centre on October 3 with th✃e goal of running 1000 miles (1610 kilometres) to raise money for homelessness charity We Are Mobilise.

The electrician and ultra-mara𓆉thon runner from Forbes in NSW captured the hearts of the nation two years ago by running nearly 4000 kilometres from Perth to Sydney in 46 days, raising $1.4 million in the process.

In his latest effort, Brockmann was seeking to break the 1000-mile world record of 10 days, 10 hours, 30 minutes and 36 seconds, set by Greek ultra-marathon runner Yiannis Kouros in 1988. @ neddbrockmann/Instagram

In his , Brockmann was seeking to break the 1000-mile world record of 10 days, 10 hour🐲s, 30 minutes and 36 seconds, set by Greeꩲk ultra-marathon runner Yiannis Kouros in 1988.

It wo🀅uld have required him to run 403 laps of the 400-metre track per day for 10 days, finishing by 3♕am on Monday.

While he fell short of the ambit🎉ious goal — Brockmann had reached  by midday on Tuesday and was expected to hit the finish line some t♒ime overnight — he has already raised more than $1.8 million.