Diana Bruk
Diana Bruk is a wellness reporter at the New York Post.
Background
Diana was born in St. Petersburg, Russia, and immigrated to New York at the age of five. She studied creative writing at Sarah Lawrence College. She also earned a Master's in Comparative Literature at the University of Oxford. She has taught English language and literature in several countries. These include the Czech Republic, Russia, the UK, and a top university in China. She is currently teaching a writing course at Hunter College in NYC. In her free time, you might see her losing balance in a yoga class. You may also find her trying to get something out of her dog's mouth.
Latest Articles
Most obese US states revealed in new report — did yours make the list?
It's a heavy truth to bear.
Is 'human kibble' the easiest healthy eating hack? Dietitian weighs in on viral trend
"Human kibble" is the latest nutrition hack sweeping TikTok. Dietitian Gisela Bouvier says the viral meal planning approach has its pros and cons.
This 'cloud' coffee trend is taking over TikTok — it's a great way to 'sneak in a few extra nutrients'
Fans are obsessed with this tropical take on iced coffee — but does it live up to the hype? An expert weighs in.
Doctors discover drug already on the market could prevent 1M new cases of Alzheimer's a year
A new study has found that a common class of medications could dramatically decrease the risk of developing the neurodegenerative disorder.
This company wants to replace your Pap smear — and promises its DIY cancer screening is less painful
A new, FDA-approved device wants "to give women the option to screen comfortably from home at their convenience," co-founder Kara Egan told The Post.
I had a stroke when I was 23 — I was healthy beforehand apart from this one common habit
Ann Fulk, 24, exercised regularly, maintained a healthy diet and didn't smoke or drink heavily prior to her stroke. So what caused it?
The ‘particularly alarming’ ways that obesity affects teenage brains revealed in new study
"I worry about how these changes, which are occurring at the age of 13 or 14, might affect them later in life," the study's lead author said.
3 subtle signs of tongue cancer as ‘Top Chef’ alum Shirley Chung shares update on her illness
Shirley Chung recently made a major announcement about her tongue cancer, raising awareness and helping people spot the signs of this devastating disease.
I’m a longevity researcher — this cheap, tasty snack can help you live to 100
According to Blue Zones expert Dan Buettner, this "centenarian-approved" popular snack has even "more polyphenols than a lot of vegetables."
Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life
Dr. Robert Waldinger, the director of the longest-running scientific study of adult life, and his colleagues were floored by their findings.
These 4 types of cancer have spiked for people under 50 — who's more at risk
A groundbreaking new study has presented some of the most compelling evidence yet as to why some cancers are on the rise.
Study finds surprising new link between lefties, autism and schizophrenia
New research shows lefties are more likely to have psychotic disorders.
The under-12-minute military workout Helen Mirren swears by to stay in shape at 79
Helen Mirren says she is “a big believer” in a no-frills routine first developed in the 1950s to help women in the Royal Canadian Air Force stay fit.
Veterinarian warns against seemingly harmless activity with your dog — after massive parasite was found in woman's pelvis
One veterinarian has issued a warning over a habit treasured by dog owners over fear of tapeworm infection.
Hero 10-year-old heart transplant patient pays it forward — to save the lives of two toddlers
It started with the gift of a single heart — and ended with three lives transformed.
This household appliance may be a breeding ground for superbacteria — and cleaning agents can make it worse
Shockingly, disinfectant seems to only be making these superbugs stronger.
I'm a pediatrician — 6 things I do automatically because I've seen too many tragedies
Pediatrician Dr. Niky posted a TikTok revealing a few unexpected everyday items that can be extreme child hazards.
This viral 'feminine health juice' supposedly has a ton of benefits — but will it ‘work magic’ for your vagina?
"Feminine health juice" is a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera, and fans are saying it's great for lots of female issues.
Just 11 minutes of these activities a day lowers risk of heart disease, cancer and death
A new study has that you can significantly reduce your risk of several diseases without an intense workout.
Gonna hurl? 'Sound spice' cures motion sickness through your ears: study
Scientists in Japan have developed a novel therapy that could soon have motion sickness sufferers singing a different tune.