Nutrition
More in Nutrition
Microplastics in junk food may be harming your brain: 'Should concern us all'
Shocking new research suggests your favorite comfort foods may be giving your brain a not-so-happy meal.
4 tasty snacks can significantly lower blood pressure — just as well as medication
A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood pressure drugs.
Eating this high-fat millennial favorite while pregnant lowers your baby's chance of developing food allergies
New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.
We tested the best meal delivery kit services—here are our 16 favorites
From Blue Apron to HelloFresh, we tested 25 plus meal kits to find the 16 best.
This restaurant trick doesn’t really help you cut calories — and it can actually backfire
“Just because information is available doesn’t mean it’s useful,” Dr. Deidre Popovich wrote in The Conversation.
FDA may ban 'yoga mat' bread ingredient — that's already illegal in Europe
"We're taking decisive action and using every authority we have to clean up the food supply and protect American families," said Health and Human Services Secretary Robert F. Kennedy Jr.
Disgusting reason why so many vegetarians won't eat meat
A new study has uncovered the real reason vegetarians have so much beef with meat — and it's enough to make your stomach turn.
Most obese US states revealed in new report — did yours make the list?
It's a heavy truth to bear.
Is 'human kibble' the easiest healthy eating hack? Dietitian weighs in on viral trend
"Human kibble" is the latest nutrition hack sweeping TikTok. Dietitian Gisela Bouvier says the viral meal planning approach has its pros and cons.
How Heidi Montag stays in shape as a busy mom — including the workout she 'loves' but hasn't done since the fires
The 38-year-old reality star told us the health habits she lives by, from her exercise routine to her diet to the ways he lets herself off the hook since the...
This 'cloud' coffee trend is taking over TikTok — it's a great way to 'sneak in a few extra nutrients'
Fans are obsessed with this tropical take on iced coffee — but does it live up to the hype? An expert weighs in.
I’m a longevity researcher — this cheap, tasty snack can help you live to 100
According to Blue Zones expert Dan Buettner, this "centenarian-approved" popular snack has even "more polyphenols than a lot of vegetables."
3 months of this ‘relatively simple’ diet can cause ‘significant’ weight loss: new study
Researchers found that participants who followed the dieting method kept the weight off a year later.
I've 'never' eaten fruit, veggies or meat — I survive off two loaves of bread a day
A man with a rare condition has "never" eaten fruit, vegetables or meat - and survives on two loaves of bread a day.
Eating this natural chemical helps you age better and lowers your risk of dementia — which foods you can find it in
“These findings underscore the potential for simple dietary modifications to impact overall quality of life and contribute to the optimisation of healthy aging,” said Dr. Eric Rimm.
This viral 'feminine health juice' supposedly has a ton of benefits — but will it ‘work magic’ for your vagina?
"Feminine health juice" is a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera, and fans are saying it's great for lots of female issues.
This low-calorie fruit strengthens the immune system — and helps you poop
Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.
This 60-calorie snack may help turn back time — especially for Gen X and millennial women
Just a quarter cup of this bite-sized snack can pack a punch, offering major health benefits like fighting aging and easing perimenopause symptoms.
Summer is in 50 days — 6 small changes you can make right now to get in shape
Two experts broke down the easiest things you can start doing to lose weight before summer.
Is it really IBS? This lesser-known stomach issue is often misdiagnosed and can cause nausea and toilet problems
Gastroenterologist Dr. Ali Rezaie explains why this gut disorder is so hard to spot – and which symptoms to look out for.