anxiety
Is your job killing you? All the ways overworking can destroy your health — and what you can do about it
“If most of your time is spent working, then you have less time for other aspects of your life, such as healthy meals, socializing, sleep and exercise,” Dr. Danielle Qing,...
Most Americans have financial anxiety — and it's taking a toll on their bodies: poll
With rising costs and limited access to professional support — seven in 10 Americans say their financial anxiety is at an all-time high.
The million-dollar question about menopause is also the No. 1 complaint — what you can do about it
Women in North America tend to experience menopause between 51 and 52 years old, while the global average is closer to 48.
NYC librarian quits after endless parade of nude nutjobs, unhinged patrons, and a thug who threatened to 'cut off her f--king toes'
It’s a chapter she’d like to forget.
Taking this supplement can reduce your bad moods in only two weeks
New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.
Fear of flying takes off -- here's how to cope with in-flight anxiety
The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries, and not only in people who already had anxieties about flying.
This physical activity is better at reducing stress than going to the gym — it's not sex
Looking to step up your workouts?
I got stage 4 colorectal cancer at 34 — the symptom I dismissed as a common mom issue
"They told me they had found over 100 polyps on my colon and a mass on my rectum," Sarah Beran told The Post.
This 27-calories-a-cup snack may help protect against bowel disease: ‘A little bit could go a long way’
New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut health and preventing bowel diseases.
How porn can literally change your brain — and has even been linked to erectile dysfunction
Research shows that heavy porn consumption may dull the brain’s sensitivity to dopamine, the hormone tied to pleasure.
Burnt-out employees are taking mental health leaves – here are some ways to approach a needed break
Despite a fear of repercussions, more adults are recognizing that stepping back from work to deal with emotional burdens or psychological conditions that get in the way of their lives is a...
Fall asleep faster with this ancient 'fire-burning' method
Oliver Niño, a celebrity spiritual coach, shares one of his favorite techniques for releasing negative energy before bed.
Gwyneth Paltrow's health adviser reveals his 5 fave sleep supplements: 'Nature's Xanax'
Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The Post.
Beware 'good girl syndrome,' which can lead to stomach issues, headaches and sleep problems
In her most recent book, "Worthy," therapist Diane Lange seeks to help women break free of feelings of unworthiness and people-pleasing patterns.
This 10-second 'vitals check' assesses for 'toxic' factors that are 'literally decreasing your lifespan'
Psychiatrist Dr. Judith shares techniques from her new book, "High Functioning," to help people live happier and healthier lives.
I studied Hooters girls for a living — here’s what I learned about their well-being
What is it like to be a Hooters girl? Psychologist Dawn Szymanski reveals the psychological effects of working at the famous "breastaurant."
Sex expert teaches 'orgasm breath' method to biohacker expo — and says it releases stress, boosts energy
"It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings," Nadège told The Post.
'Detox' from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer
The easier the routine, the better.
Majority of Gen Z and millennials are in a 'constant' state of worry — with 10% scheduling daily worrying time: survey
The survey of 2,000 general population Americans revealed that 10% of younger Americans (Gen Z and millennial respondents) schedule a specific time in their day to worry.
Top airlines for 'nervous' passengers revealed — and 'smelly toilets' ruin trips for those flyers more than you think
Keep calm and carry on … with boarding.