eating

There's a reason why you should never eat on a plane — even in first class

Food on the fly? None for th🧜is guy. 

🌼 Dietician warns electi✅on stress can lead to unwanted — and unhealthy — snacking

 The upcoming♊ presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking.

I 🅘lost 200 pounds in 2 years without Ozempic — thanks to these simple steps 

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating 🌠hacks and a childhood exercise staple.

Turkey or chicken? Dietitian reveal▨s which one is healthier

With the possible exception of the chicken versus egg debate, no poultry parley is more persistent than the health value of turk🧸ey versus chicken. Now, a registered dietitian nutritionist is...

These 7 popular spices are most likely to be fake — here's how to spot them

 Be on high alert for these seven spices that are filled with f🐎ake ingredients. 🥂

I'm a doctor — add these 6 things to your diet to optimize liver function

Talk about an organ-ic die♕t.𒆙

I'm a dietitian — these 6 'healthy' foods may be making you fat

"There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this," registered dietitian and nutriܫtionist Ilana Muhlsteiඣn said.

Experts reveal the exact time o♑f day tꦅo eat dinner for better health 

Digestion is be🅺st "when light is present and the body is active," one registe💦red dietitian said.  

Harvard me🀅dical student ate over 700 eggs in a month — with surprising results 𒁏

This eggs-pert wasn🔯't yol♚k-ing around. 

I'm a dietitian — here's how you can enjoy ultra-processed foods without guilt

New research has confirmed the link between ultra-processed foods and the d🌠evelopment of Type 2 diabetes.

I'm a dietitian — do this at every meal for better digestion, weight loss

A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digest🤪ion, supporting energy levels and even influencing our personalities.

Cheap diners now bringing their own food to cafes in new money-saving trend: 'Times are tough'

In a city where the cost-of-living crisis is spiraling, I’ve noticed that some of my friends have startꦉed resorting to some rather unconventional tactics to save cash.

2 months of eating this diet 'knocks years off your biological age'

Scientists found that eating only a certain type of food for eigh🔥t weeks led t🅠o reductions in biological age estimations.

Dear Abby: My elderly p🌟arents no longer want their kids or grandkids around -- what do I do?

🐠 Dear Abby shares her thoughts on a man who credits his life to her mother's work at Overeaters Anonymous and parents who are emotionally shutting down as they age.

I'm a doctor — these are the best and worst fermented foods for digestion

"There’s always aཧ hierarchy in food; there's the foods that I would put at the top and the ones that 🌼[I] would put at the bottom," gastroenterologist Will Bulsiewicz said.

I eat raw bull testicles every day to boost my testosterone — haters say I'm insane

🅷 It takes guts to do th✤is extreme eating experiment.

Stay hydrated during this week's heat wave with expert tips and 15 foods to cool you down

We're on th🅰e edge of an oppressive "heat dome" and the onset of the hottest season of the year.

Hot dog champ ꦍwho beat Joey Chestꦜnut explains how Takeru Kobayashi can do it too

Matt Stonie beat Chestnut 62 fr🌄anks to🐼 60 in the 2015 edition of the frankfurter fest.