gym

CrossFit athlete, 24, dies after competition in grueling Mexico heat

A young gymgoer suddenly dropped dead while participating in a CrossFit competition in Mexico.

Overheat at the gym? This visual trick can help your body cool down

By using this visual trick, athletes and military personnel could train for extreme environments without having to physically travel to those locations, according to the study's lead author.

Fed workers lament 'DOGE 15' as RTO and layoff threats pile on the pressure - and the pounds

Federal workers are whining about the "DOGE 15" - the added weight they've packed on since being dragged back to the office and worrying about their own productivity and looming...

Socialist NYC mayoral candidate pledged freebies to classmates during HS election -- and still lost: 'Ass whooped'

Socialist mayoral candidate Zohran Mamdani’s propensity for making pie-in-the-sky Marxist campaign promises date back roughly a decade-and-a-half to him promising fellow students at the Bronx High School of Science he’d deliver...

Insane video of woman at the gym disproves common exercising misconception

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

I lost 130 pounds with one simple trick — I still eat ice cream sundaes

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain tumor surgery.

Popular supplement might be worthless, new study finds: 'Overestimated benefits'

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study pointed out.

The real reason why women are flocking to female-only gyms

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important.

I'm a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she's sharing five great exercises you can do with a bump.

Inside the 'coregasm': Fitness enthusiasts can experience orgasm during intense workouts — doctors explain why

“People can get off literally just from their brain, without being touched,” Tattam claims, sharing that she once had one in the middle of the night while asleep.

Gym owner reveals 'big fear' that keeps him up at night

A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule.

lululemon (finally) dropped sculpting leggings — the Glow Up collection is a gym girl's dream

It's official, lululemon just leveled up.

Save money (and your joints) with the best elliptical machines to elevate your home gym

From couch potato to cardio killer in no time.

20 year-old left on life support after consuming energy drink during workout in horrifying scene

“Isaac told me afterwards that I started having a seizure. I’d never had one before. I had no idea what was happening to me.”

29-year-old dies after going to chiropractor to treat 'crack to her neck' during workout

Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.

Gym-going grandpa gets 'the body of a 25-year-old' in 6 months: 'The moobs are gone and I have abs'

Perry Wilson, 63, started exercising and eating more protein after noticing "moobs" in the mirror.

I'm fit at 57 — make these changes in your 40s and 50s, and try my 'best friend' for flat abs

Jill Brown, a 57-year-old fitness and nutrition coach, says you'll need to change your habits from your 20s and 30s to stay in shape as you get older. She broke down...

Gym member's shocking hair loss proves why exercise equipment hygiene is so important

Sanitize your gym equipment people!

The 4 biggest cardio workout mistakes — and how to avoid them

A master trainer is breaking down the top cardio mistakes you'll want to avoid at the gym if you don't want to end up having a serious heart-to-heart with your...