longevity
Why 'Life's Essential 8' is the 'roadmap' to living longer — and being healthier into old age
“Even if you have a genetic predisposition to cardiovascular disease that runs in your family, your choices still matter," Dr. Matthew Tomey told The Post.
'Biohacker' reveals how life past 150 years will soon be 'inevitable' with data-driven health changes
Expert predicts artificial intelligence will help people control their lifespan and health outcomes.
Longevity expert reveals how to 'train' for old age with a 'centenarian decathlon'
Dr. Peter Attia has an innovative approach to increasing your healthspan — the period of life spent in good health — by preparing for your "marginal decade" today.
Drinking this up to 2.5 times a day makes women age better: study
Sippin’ pretty!
World’s oldest practicing doctor, 102, reveals ‘enemy of longevity’
With his 103 birthday around the corner, Dr. Howard Tucker shows no signs of slowing down.
Mice lived 30% longer with this combo — but biohacker Bryan Johnson isn't a fan
Anti-aging aficionados have tried it all — including taking certain drugs off-label in the hopes they will lead to longer, healthier lives.
What happens when you eat too much protein — and how to figure out the healthiest amount for you
Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.
Eating these 6 foods can actually reverse aging: study
These six substances contain polyphenols, which have anti-oxidant and anti-inflammatory properties.
NYU Langone Health launching $60M women's health collaborative — what patients can expect
"That we'll be giving real women real advice that's evidence-based is very exciting to me," Dr. Elizabeth Comen, breast oncologist and collaborative co-director, told The Post.
Beware this common medical device scam: 'There is no way to know'
"It is not a requirement for marketing such devices that the name of the device has been proved to correspond to what is actually happening," Dr. Kevin J. Tracey, president...
I’m a longevity researcher — this cheap, tasty snack can help you live to 100
According to Blue Zones expert Dan Buettner, this "centenarian-approved" popular snack has even "more polyphenols than a lot of vegetables."
Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life
Dr. Robert Waldinger, the director of the longest-running scientific study of adult life, and his colleagues were floored by their findings.
This simple tennis ball test can tell how well you're aging — and predict if you'll live to 100
Definitely do this test at least from the age of 45, experts say.
Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule — but is it the 'holy grail of supplements'?
Because levels naturally decline with age, at-home tests, supplements and infusions have become big business.
The wonder supplement you've never heard of prevents cancer, makes your heart healthier and slows skin aging
"I feel sometimes like I'm taking crazy pills because the stuff [sounds] too good to be true, but it's very real, and the mechanism behind it is legit," Dr. Cory...
These 4 trends can sabotage your health, biohacker warns — one 'superfood' may 'increase man boobs'
There’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy.
Why this European diet is actually better than Mediterranean, doctor reveals
Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.
This quick cheek test can tell you how well you're aging — we tested it out
"Many people that have written to us or I've talked to have used the test as inspiration to make really, really powerful life changes," said Adiv Johnson, head of scientific...
