new year’s resolutions

Will your 2025 be unlucky? Who will be rolling high — and falling short — based on your zodiac sign

A staggering number of us enter with high anxiety over what the future and our fortunes may hold.

Blue Monday is here — how to beat the saddest day of the year, according to your zodiac sign

Blue Monday, the third Monday in January, has been declared the most depressing day of the year.

Here's what to blame for falling behind on New Year's resolutions right now

Greetings, Star Seeds; we're three weeks into the New Year, and many among us are struggling to get our proverbial d---s up for maintaining resolutions. If you're falling flat or...

Giving up this single vice can help you lose serious weight this year: 'Most people don't know'

Courtney Smith, a registered dietitian, TOLD The Post that cutting out one critical vice could be the key to lasting weight loss.

National Quitter's Day is here — and this person is most likely to bail on resolutions

On Jan. 10, we celebrate National Quitter's Day, which recognizes those who begin the year with the best intentions and most robust resolutions ... only to throw in the towel...

Majority of Americans want to improve their money habits in 2025 -- here's how they're doing it

According to a recent survey, the majority of Americans want to improve their financial habits in 2025.

Red flags that your New Year diet will fail, according to a health coach

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of.

Do you need a ‘resolution buddy’ to help keep you on track in 2025? Researchers weigh in

More than two in five Americans will make their friends and family aware of their New Year’s Resolution this year so they don’t fall off track, according to new research.

I'm a psychic — here's how to set intentions for 2025 based on your zodiac sign

Welcome to the new year and the pressure of being better, brighter and bolder than ever before.

I'm a weight loss doctor — why you shouldn't go to the gym this month and the 'critical time' for storing fat

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet, exercise, medications, stress, sleep patterns and overall lifestyle choices.

NYC singles dish on why this Sunday is the biggest online dating day of the year

The first Sunday of the year is known as Dating Sunday, the busiest day of the year for online dating.

'Super Bowl Sunday' of online dating is here — expert reveals tips to score a lover this year

Love’s a game — here’s how to score a touchdown.

I'm a psychologist who battled drug addiction -- here's how to finally break your bad habits

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits.

Two easy self-hypnosis tricks to stick to your New Year's diet and fitness resolutions

You're getting very sleepy... thinking about how much effort it's going to take to stick to your healthy New Year's resolutions.