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Two in five Americans are 'bad' at mornings — these are the most common struggles: study
The top reason Americans aren’t getting enough sleep? Their own worries are keeping them up.
Sheet dreams are made of percale: cooling, 7 designed to help you sleep better
Get the deets between the sheets.
Night owls are more at risk for dementia — but not for the reasons you might think
Alarming new evidence suggests that it may be unwise to be a night owl.
Big savings on better sleep! 23 mattress sales you can’t miss this month — save up to $1,000
Don't sleep on these savings...or do!
What is 'sleep divorce' — and why is this concerning trend becoming more popular?
There’s been a dramatic spike in the number of couples agreeing to part ways in the bedroom as growing sleep crisis worsens.
My 'puppy paws' trick works like a charm when I can't sleep — other people call them 'T-Rex arms'
Who sleeps deeper or sweeter than a puppy? This essential truth is at the heart, or paw, of a viral sleeping hack.
Man killed, another injured when a dumpster they were sleeping in emptied into LI garbage truck
The two men had been in a dumpster at a shopping plaza in Commack when the dumpster was emptied into a garbage truck early Thursday.
61.7% of insomniacs have this personality trait — and what that means for treatment
About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night.
Uncover the best cotton sheets that breathe, wash well and suit your budget
Dreams feel sweeter on cotton.
Having trouble sleeping? 4 ways sleeping like a caveman can cure insomnia
"Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves," Merijn van de Laar notes in his new book.
Beware this common medical device scam: 'There is no way to know'
"It is not a requirement for marketing such devices that the name of the device has been proved to correspond to what is actually happening," Dr. Kevin J. Tracey, president...
Just 3 days of this bad habit can increase your risk of heart disease — even in young, healthy people
Heart disease is the leading cause of death in the US, claiming the lives of about 700,000 Americans each year.
Mom enraged over new sleepover act: 'Not what I expected'
“One kid has been staring at his Switch playing a game, and I've had to check on him a few times just to make sure he's breathing," the mom said.
Experts warn against a popular remedy for insomnia — it may increase risk of disability
Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents.
Fall (back) in love with your bed: The best mattress toppers, according to experts
Sleep on top(pers) for the best ZZZ performance.
Influencer dubbed 'Australia's most sexually active woman' reveals her strange bedroom 'rule' with fiancé
The content creator dubbed “Australia’s most sexually active woman” has revealed she and her fiance’s unusual bedroom arrangement.
Saatva's luxury bedframes and mattresses are all over the internet — Here's what the hype is all about
Is Saatva really all that? We slept on it (literally) to find out.
Gwyneth Paltrow's health adviser reveals his 5 fave sleep supplements: 'Nature's Xanax'
Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The Post.
This 62-calorie snack can prevent cancer, improve your sleep and even slow aging
Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, slowing down aging, protecting your heart, boosting your brain and...