supplements
FDA moves to ban widely used kids' supplements over brain damage risk
May 14, 2025 | 11:29amThe FDA has initiated the process of banning this kind of supplement for children due to fears that it is a neurotoxin. Here's what the science says.
How Heidi Montag stays in shape as a busy mom — including the workout she 'loves' but hasn't done since the fires
May 13, 2025 | 8:20amThe 38-year-old reality star told us the health habits she lives by, from her exercise routine to her diet to the ways he lets herself off the hook since the...
Looking for an extra edge at work — or life? Ponder popping a nootropic
May 9, 2025 | 7:57amOver-the-counter supplements called nootropics — sometimes called "Nature's Adderall" — promise to boost cognition and focus.
Does Meghan Markle's 'woo woo' drink really do anything for your health?
May 8, 2025 | 1:19pm"During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine," Markle, 43, said on the latest episode of her podcast.
This supplement fixed my poor sleep, digestion and more
May 5, 2025 | 12:39pmTalk about miracle pills!
Marathoner, 77, who runs 50 miles a week reveals the 5 pillars of her diet and her must-have supplements
May 2, 2025 | 1:52pmA septuagenarian marathon runner shared the food and supplements that keep her on her feet.
Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule — but is it the 'holy grail of supplements'?
May 1, 2025 | 6:00amBecause levels naturally decline with age, at-home tests, supplements and infusions have become big business.
The popular wellness supplement you should be wary of if you're having sex tonight
April 29, 2025 | 4:18pm"Maybe don’t take it before a hot date, unless you’re nervous," Asprey told The Post.
Taking this supplement can reduce your bad moods in only two weeks
April 25, 2025 | 1:07pmNew research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.
Is this a dream? My go-to CBD brand is *still* offering free gummies even after 4/20 — No joke
April 18, 2025 | 3:59pmLazarus Naturals wants to hook you up... for free.
The wonder supplement you've never heard of prevents cancer, makes your heart healthier and slows skin aging
April 17, 2025 | 9:10am"I feel sometimes like I'm taking crazy pills because the stuff [sounds] too good to be true, but it's very real, and the mechanism behind it is legit," Dr. Cory...
How many lunges you should be able to do at every age — and what to do if you have bad knees
April 16, 2025 | 10:05amAustin Head, who holds two Guinness World Records for lunges, shared how many lunges you should be able to do by age group.
These foods boost your body's ‘beauty molecule’ for smoother skin and weight loss
April 15, 2025 | 1:12pmCelebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called "beauty molecule" plays in aging — and the best foods to boost its production in your body.
Gwyneth Paltrow's health adviser reveals his 5 fave sleep supplements: 'Nature's Xanax'
April 14, 2025 | 8:00amWill Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The Post.
This quick cheek test can tell you how well you're aging — we tested it out
April 11, 2025 | 6:00am"Many people that have written to us or I've talked to have used the test as inspiration to make really, really powerful life changes," said Adiv Johnson, head of scientific...
The 5 most unique products we saw at LA's biohacker expo, from a muscle-spasm bodysuit to an eye-opening aging test
April 9, 2025 | 6:00amHundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock.
'Immortality herb' may be more beneficial than green tea: 'Few in the US know about it'
April 3, 2025 | 6:00am
Inside LA's biohacker expo: Longevity doctor says these peptides, supplements and treatments make her 5 years younger
April 2, 2025 | 6:00am"These are some non-negotiables for me, that no matter how busy I am, I have to fit that in," naturopathic doctor Sogol Ash told the audience at the Biohackers World...
Over-60s who took these supplements had better memory than their twins
March 28, 2025 | 3:27pmA new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer's disease. And to really control for genetic...
This nutrient may help you live longer — and US Navy dolphins were the key to discovering it
March 27, 2025 | 6:00am