supplements

FDA moves to ban widely used kids' supplements over brain damage risk

The FDA has initiated the process of banning this kind of supplement for children due to fears that it is a neurotoxin. Here's what the science says.

How Heidi Montag stays in shape as a busy mom — including the workout she 'loves' but hasn't done since the fires

The 38-year-old reality star told us the health habits she lives by, from her exercise routine to her diet to the ways he lets herself off the hook since the...

Looking for an extra edge at work — or life? Ponder popping a nootropic

Over-the-counter supplements called nootropics — sometimes called "Nature's Adderall" — promise to boost cognition and focus.

Does Meghan Markle's 'woo woo' drink really do anything for your health?

"During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine," Markle, 43, said on the latest episode of her podcast.

This supplement fixed my poor sleep, digestion and more

Talk about miracle pills!

Marathoner, 77, who runs 50 miles a week reveals the 5 pillars of her diet and her must-have supplements

A septuagenarian marathon runner shared the food and supplements that keep her on her feet.

Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule — but is it the 'holy grail of supplements'?

Because levels naturally decline with age, at-home tests, supplements and infusions have become big business.

The popular wellness supplement you should be wary of if you're having sex tonight

"Maybe don’t take it before a hot date, unless you’re nervous," Asprey told The Post.

Taking this supplement can reduce your bad moods in only two weeks

New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.

Is this a dream? My go-to CBD brand is *still* offering free gummies even after 4/20 — No joke

Lazarus Naturals wants to hook you up... for free.

The wonder supplement you've never heard of prevents cancer, makes your heart healthier and slows skin aging

"I feel sometimes like I'm taking crazy pills because the stuff [sounds] too good to be true, but it's very real, and the mechanism behind it is legit," Dr. Cory...

How many lunges you should be able to do at every age — and what to do if you have bad knees

Austin Head, who holds two Guinness World Records for lunges, shared how many lunges you should be able to do by age group.

These foods boost your body's ‘beauty molecule’ for smoother skin and weight loss

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called "beauty molecule" plays in aging — and the best foods to boost its production in your body.

Gwyneth Paltrow's health adviser reveals his 5 fave sleep supplements: 'Nature's Xanax'

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The Post.

This quick cheek test can tell you how well you're aging — we tested it out

"Many people that have written to us or I've talked to have used the test as inspiration to make really, really powerful life changes," said Adiv Johnson, head of scientific...

The 5 most unique products we saw at LA's biohacker expo, from a muscle-spasm bodysuit to an eye-opening aging test

Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock.

Inside LA's biohacker expo: Longevity doctor says these peptides, supplements and treatments make her 5 years younger

"These are some non-negotiables for me, that no matter how busy I am, I have to fit that in," naturopathic doctor Sogol Ash told the audience at the Biohackers World...

Over-60s who took these supplements had better memory than their twins

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer's disease. And to really control for genetic...