workout videos
What my 68-year-old fitness coach mom taught me about exercise as we age — now I've remade her '90s workout videos
Fitness influencer Katie Austin shared the valuable lessons she's learned from her mother, Denise Austin, and her experience recreating some of the legendary aerobic instructor's most iconic workout videos.
Insane video of woman at the gym disproves common exercising misconception
An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.
Fitness star bashes 'sexualized' workout influencer industry over booty videos: rivals 'porn'
The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example...
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Cheers to moving your body in the best way possible.
Trump's health czar pick RFK Jr. shows off his muscles in shirtless workout
Robert F Kennedy Jr., the man President-elect Donald Trump tapped to lead the Department of Health and Human Services (HHS), touted that he was preparing for his confirmation hearing by...
Star sweat: Can astrology help you get the body you were born for?
Named for the god of war, Mars is our planet of will, energy, sexuality, and action, getting it done and getting it on, if you will. The planetary ruler of...
'Cardio drumming' is the hot, new exercise trend to purge your daily anger and frustration
Try to beat this workout.
Olympian-approved tongue exercises may be the release you've been missing
Shirt's got her tongue.
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I lost 106 pounds in a year — thanks to one simple gym hack
Millie Slater has been inclined to share the secrets of her shocking weight loss transformation.
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This deal is sure to row your boat.
I'm a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat
"I did this once and I'm out of breath lol," one person confessed.
Peloton partners with TikTok to share short-form workout content
Peloton will have a dedicated hub on TikTok, dubbed #TikTokFitness Powered by Peloton, that houses its content.
Big butts — for men — are the surprising, sexy fitness trend for 2024: experts
Building a bigger booty, whether it be naturally or surgically, has typically been a goal for women, but men are increasingly interested in focusing on their glutes.
Does the 12-3-30 workout really work? Experts weigh in on the treadmill fitness craze
Walking has long been recognized as an efficent workout with a wide array of health benefits to boost both physical and mental health.
No planks! Experts eschew trendy exercises to tighten tummies — encouraging this classic move instead
This one's an abs-olute winner.
I tortured myself to get fit — but I got my dream body by eating more and working out less
She's got a body of evidence.